Safer gambling

Stay within your limits.

Gambling risks losing money. It is not an income or a solution to financial problems. Set time and spending limits. Do not chase losses.

When gambling stops being enjoyable

Consider a break, self-exclusion and independent blocking tools. If gambling affects your wellbeing, relationships or finances, seek support.

• GamCare
• Gambling Therapy
• GAMSTOP — Great Britain self-exclusion information

Eligibility differs by country. Gambling requires meeting local legal requirements and being at least 18.